BEING
MUM
A 2-day Health and Wellness Festival for those trying to conceive, mummas-to-be and new mummas
HKX Building, London Kings Cross, 12-13th October 2019
Designed to enhance the wellbeing of mummas
BEING
ON A JOURNEY
Being is on a journey to make people happier and healthier, by building and sharing physical and mental wellness advice from specialists.
Understand what & how to use essential oils during pregnancy & with babas in our aromatherapy workshops
Need some me time? De-stress with a free 30 min of reflexology treatment led by a Pre & Post Natal Specialist
Weaning Specialist Dr Niedermaier-Patramani discusses methods to get your baba to love food
Register now for only £69.99
Everything (exercise classes, treatments, workshops, talks, crèche...etc.) is included in our pass so you won’t get any surprises on the day.
SESSIONS
The festival is led by Mums, Midwives, Doctors, Dieticians and PTs covering:
Live cooking demos and recipes that include: slow cooker meal hacks, speedy nutritious dinners and batch cooking recommendations – vegan and veggie options always!
Choose from guided meditation, sound baths, restorative and flow classes led by tried and tested practitioners.
Fun tactics designed to limit stress and improve sleep. Journaling, meditation, how to digitally detox, aromatherapy and gratitude practices.
Find your work mojo! Understand your employment rights and learn how to manage your career and being a mum.
How to breastfeed and express, getting back to your pre-pregnancy weight, nutrition advice (caffeine and sushi anyone?!) and the ins and outs of post natal depression.
Hear what people don’t tell you before birth! Mums share their birthing experiences. You will have the opportunity to ask them anything!
From Weightlifting to Barre to Yoga to F45 classes designed specifically for Mums-to-be to experience, led by global fitness experts!
No babysitter for the weekend?We offer on site crèche facilities across the 2 day festival (spaces limited)
BEING
PARTNERS
A huge thanks to our 2019 Partners for their continued support.
BE AT BEING
Join 400 other mummas and the UK’s only health & wellness festival for those trying to conceive, mummas to be & new mummas
