BEING
MUM
A 2 – day Health and Wellness Festival for New Mums and Mums-to-be.
London, 12-13th October 2019
Enhance your wellbeing: Experience new things, be inspired, educated and connected at
BEING LONDON
BEING
ON A JOURNEY
Being is on a journey to make people happier and healthier, by building and sharing physical and mental wellness advice from specialists.
Our first meet-up is a 2 day Health and Wellness festival in London, over the 12-13th October 2019, designed for new mums and mums-to-be.
SESSIONS
The festival is led by Mums, Midwives, Doctors, Dieticians and PTs covering:
Live cooking demos and recipes that include: slow cooker meal hacks, speedy nutritious dinners and batch cooking recommendations – vegan and veggie options always!
Choose from guided meditation, sound baths, restorative and flow classes led by tried and tested practitioners.
Fun tactics designed to limit stress and improve sleep. Journaling, meditation, how to digitally detox, aromatherapy and gratitude practices.
Find your work mojo! Understand your employment rights and learn how to manage your career and being a mum.
How to breastfeed and express, getting back to your pre-pregnancy weight, nutrition advice (caffeine and sushi anyone?!) and the ins and outs of post natal depression.
Hear what people don’t tell you before birth! Mums share their birthing experiences. You will have the opportunity to ask them anything!
From Weightlifting to Barre to Yoga to F45 classes designed specifically for Mums-to-be to experience, led by global fitness experts!
No babysitter for the weekend?We offer on site crèche facilities across the 2 day festival (spaces limited)
BEING
PARTNERS
A huge thanks to our 2019 Partners for their continued support.
BE AT BEING
Join the UK’s only health and wellness festival for those trying to conceive, mums to be and new mums
