PND – a true account by @mama_shiz

PND – a true account by @mama_shiz

I’ve never written a post about how lonely I felt when I had my first baby, it didn’t feel right to talk about. Scared of being judged / accused of being selfish? When I look back I definitely fell into the category of “post the cute pics on social media and pretend...
Are natural products effective?

Are natural products effective?

Do you spend as much time thinking about what you put on your body as opposed to in? I think twice before eating processed food or ingredients that I can’t say but when it comes to skin care part of me thinks the more chemicals that I can’t say the better. I mean I...
5 Yoga poses to do in first trimester of pregnancy

5 Yoga poses to do in first trimester of pregnancy

The first trimester of pregnancy is defined as the first 12 weeks of pregnancy. During this time the fetus is implanting itself into the uterus. As a result, this is a very delicate time for both the fetus and for you. There are lots of hormones doing their job to...