Struggling to get pregnant…you’re not alone…

Struggling to get pregnant…you’re not alone…

Did you know… 1 in 10 couples in the UK struggle to conceive 1 in 4 pregnancies ends in miscarriage 9 babies are stillborn in the UK every day 60,000 UK babies are born prematurely, so 7% of all births I feel like I was one of the lucky ones. Although it took 1...
What skincare regime?!

What skincare regime?!

When I found out I was preggo my eating habits changed immediately (mainly because I couldn’t keep food down) however, it was instantly bye bye alcohol, sushi & coffee and I attempted to eat as many vegetables as I could.  While I immediately thought about what I...
THE CORE OF IT…PANTS NOT PADS!

THE CORE OF IT…PANTS NOT PADS!

I find it very annoying that I’ve spent 34 years strengthening my core via gymnastics and sport as a kid and as I got older exercising, only to have it ripped away (quite literally) within 9 months. For months after birth I felt like I was being held up by my spine...
Run Baby Run!

Run Baby Run!

I bloody love running. I have always ran mainly because it’s free, you can do it anywhere and it makes you feel like you’ve worked out. You can’t beat that feeling you get when everything comes together and running becomes more like meditation and you totally switch...