INSTA LIVE SERIES

Being Mum Festival is proud to announce our insta live series. This series is free to attend & is led by our incredible community of pre & post natal experts.

Here’s our line up:

July 31st:

Return to work after mat leave like a BOSS, Anna Ives, Pregnant then Screwed

August 28th:

How to have a positive birthing experience (including hypnobirthing techniques), Katie Stockdale, Peace, Love & Birth

 

September 5th:

Yoga for all a safe, relaxing & enjoyable flow class, Libby Stevenson, Pregnancy, Post-Natal & Children’s Yoga Teacher, Mumaste Yoga Wellbeing

September 25th:

Guided mediation , Adiba Osmani, Inhere Studios

 

Adiba Osmani

SESSION 4: GUIDED MEDITATION

Wednesday, 25th September – 8.00pm – 8.30pm

The fab Adiba Osmani from Inhere Studios will leading a guided
mediation covering:

  • A 30 minute meditation focused on relaxing & recharging
  • Techniques include: breathing, visualisation, body scanning &
    mindfullness – all aimed at de-stressing
  • You don’t need to know how to mediate, you just need to listen –
    Adiba will guide you

Adiba founded London’s first drop-in meditation studio in the heart of
the City in 2017 for busy professionals, having led a corporate career
for 15 years. She cares about bringing the calm, clarity and composure
to hectic urban lives that can develop through a meditation practice,
and for this reason she is delighted to host meditation sessions for
busy professional mothers and mothers-to-be, so that they may benefit
from healthy, peaceful minds through the journey.

BEING TOGETHER

Make yourself feel better. Listen to the stories behind the worlds best, worst and most interesting parenting fails.

© 2019 BEING LONDON

FOLLOW OUR ADVENTURES

      

CONTACT US